Sharing the nutritional
information you need

to live your

healthiest life.

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Hi!
I’m Megan.

I’m a health educator
rooted in intermittent

fasting and functional
medicine.

When my colleague, Dr. Jason
Fung, introduced me to

intermittent fasting, I suddenly
lost all the excess weight
I’d been
struggling with, reversed my type
2 diabetes,
reduced my fatty liver,
eliminated my Polycystic ovary

syndrome, and all my brain fog
completely lifted!

In 2012, Dr. Jason Fung and I
started our first fasting clinic to

share this new method with
others, and in 2018 our online

community, The Fasting Method,
was born.

So now I’m here to share
everything I’ve learned about
optimizing
my health with you.
And as I go through new stages in
my life,
from maturing as a
woman, to starting a family, I’m
here to share
that knowledge and
experience with you too.

The
Megan

Ramos
Channel.

Go in-depth with me on
health hacks,
nutritional
science, preconception

planning, and more!

The Fasting

Method
Podcast.

The Fasting Method Podcast is
your source for the science
of
intermittent fasting, offering the
best advice and most
compelling
insight on what it takes to lose
weight for good.

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